Bonkers over Bananas

When it’s time for dessert, how do you choose between two favorite banana recipes? You don’t! Instead, we combine them—think Bananas Foster meets a banana split. Rather than bruleeing the fruit in a sauce made from butter, sugar, and cream, we use coconut oil and coconut sugar. A homemade chocolate sauce and crunchy super food toppings like hemp seeds and cacao nibs round out this satisfying treat.

 

 

Brulee Banana Split
Serves 2
This Banana Brûlée requires no torch or special tools, only a few ingredients and hardly any time. Think Banana Foster meets Banana Split!
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Ingredients
  1. For the chocolate sauce
  2. 2 tablespoons coconut oil, softened
  3. 2 tablespoons honey
  4. 3 tablespoons Navitas Organics Organic Cacao Powder
  5. 1 teaspoon vanilla extract
  6. ½ teaspoon sea salt
  7. For the bruleed bananas
  8. 1 tablespoon coconut oil
  9. 2 tablespoons coconut sugar
  10. 1 tablespoon water
  11. 2 bananas, peeled and sliced lengthwise
  12. For serving
  13. Non-dairy ice cream
  14. 1 tablespoon Navitas Organics Organic Cacao Nibs
  15. 1 tablespoon Navitas Organics Organic Hemp Seeds
Instructions
  1. Make the chocolate sauce
  2. In a small bowl, whisk together all sauce ingredients until completely smooth. Refrigerate for 10 minutes, or until ready to serve.
  3. Make the bruleed bananas
  4. Add coconut oil to a nonstick skillet on medium-high heat. When melted, add coconut sugar; stir. Add water and continue stirring until sugar has melted. Add the bananas cut-side down. Cook until golden brown, about 1 to 2 minutes, then flip and brown the other side for an additional 1 to 2 minutes.
  5. To assemble, lay 2 banana slices in a shallow bowl, cut side up. Top with 2 scoops of ice cream, then drizzle with chocolate sauce, and sprinkle with cacao nibs and hemp seeds. Repeat with one more bowl.
Recipe credit
    My Healthy Paleo https://myhealthypaleo.com/

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