Cauliflower Curry Rice

Curry-Cauliflower-Rice-11-1024x768One of the hardest things for anyone new to Paleo to give up is a side of rice.  This is especially true when this is combined with curry. Like how do you eat curry without rice? Have no fear this curry cauliflower rice will do just the trick! Fast to make and seasoned with curry, turmeric and ground ginger. Don’t have any coconut curry to serve it with? It would also be good with some grilled chicken or beef.

Curry Cauliflower Rice
Serves 2
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  1. 1 head Cauliflower
  2. 1 tbsp olive oil
  3. 1/4 tsp Curry powder
  4. 1/4 tsp Turmeric
  5. 1/8 tsp Ginger ground
  6. Salt to taste
  7. Fresh parsley chopped, to garnish
  1. Cut the cauliflower into florets, making sure to get a little stem as possible. If you accidentally cut large stems make sure to trim them.
  2. Put the cauliflower in a food processor and pulse until it becomes a rice consistency.
  3. Heat the olive oil in a skillet over medium heat. Add the cauliflower rice and saute for 4-5 minutes, until soft.
  4. While the cauliflower rice is cooking mix together the spices in a small bowl. Stir into the cauliflower making sure to coat evenly. Cook for 1-2 minutes until fragrant.
  5. Season with salt and remove from the heat.
  6. Garnish with fresh parsley and serve.
My Healthy Paleo

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