This isn’t Mom’s Cauliflower.. Ice Cream! (video)

Just when you think you have heard and tried everything along comes a new twist on America’s favorite treat ice cream…Cauliflower Ice Cream!! Yes, I did say cauliflower and get this, it’s delicious!  C’mon for real?  Oh yes…it doesn’t taste like cauliflower at all as your palate will experience some coconut and vanilla flavoring. It is very smooth in consistency being quite comparable to gelato.  We have to give thanks to Danny Seo of Naturally for creating this treat!

                                                        click here to view video

Cauliflower Ice Cream
An amazingly new twist on Ice Cream...made from Cauliflower!
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  1. ½ head cauliflower (about 1½ cups florets) – You can also use 1½ cups of frozen riced cauliflower
  2. 1 cup cashews, soaked and drained –place them in water and and soak for at least 1 hours.
  3. 1 cup coconut milk
  4. ¼ cup organic coconut oil
  5. ½ cup organic maple syrup
  6. 1 tablespoon vanilla extract
  7. 1 tablespoon almond extract
  8. ⅛ teaspoon sea salt
  9. ½ cup pistachios, chopped
  1. Cut the cauliflower into florets. Boil for 5 minutes, or until tender. Drain and cool.
  2. Add the cooked cauliflower, cashews, coconut milk, coconut oil, maple syrup, vanilla extract, almond extract, and salt into a blender and process until smooth.
  3. Poured the blended mixture from the blender directly to a glass loaf bakeware.
  4. Stir in the pistachios before storing the ice cream in the freezer.
  5. Freeze for at least 4- hours and take out of freezer approximately 30- minutes before serving. Sprinkle with pistachio and enjoy cold!
Adapted from Danny Seo, Naturally
Adapted from Danny Seo, Naturally
My Healthy Paleo

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