Custard’s Last Stand…

Every now and again (usually more now) that sweet tooth of mine starts hounding me New Imagefor something to satisfy its decadent desires.  What am I supposed to do as I’ve gone paleo and now eat like a caveman?  But wait, eating paleo doesn’t mean I’m restricted to just veggies and/or meats I can still eat healthy and enjoy it!  And a great way to enjoy it is to have a Paleo Coconut Banana Custard!  

Try this quick, easy and delicious sweet banana treat and see if that sweet tooth of yours isn’t satisfied as well!

Custard's Last Stand
Yields 4
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  1. 2 Ripe bananas
  2. 3 Eggs
  3. 1 can Coconut milk
  4. 1/2 tsp Vanilla extract
  5. Cinnamon (for garnish)
  6. Water
  1. Preheat oven to 350 degrees.
  2. Add bananas to a mixing bowl and mix well using a hand mixer until they are very creamy.
  3. Once the bananas are creamy and well-mixed, add the eggs, coconut milk, and vanilla extract.
  4. Mix all the ingredients together well.
  5. Fill a deep cake pan half full with water and place eight 6 inch custard glasses in the cake pan surrounded by the water.
  6. Carefully pour the custard mixture into each of the custard glasses and sprinkle cinnamon over each serving.
  7. Bake at 350 degrees for about 20-25 minutes.
  8. When the custards are no longer jiggly in the middle, use a butter knife to determine whether or not they’re done. When the butter knife comes out clean, the custards should be removed and set on a wire rack to cool.
  9. Eat the custards warm right out of the oven or store them in the fridge and enjoy chilled
My Healthy Paleo

2 thoughts on “Custard’s Last Stand…

  1. Hi Sal,

    Great, neatly laid out recipes here (also like the fact that you have a save and print option). I have a friend who could quite easily kill for custard – I’ll need to forward him the recipe 🙂

    All the best,

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