Don’t break my Chops..(Veal)

veal-chops-rosemary-main-large-2This simple paleo diet recipe for veal chops is certain to be a dinner entree home run! Tender, flavorful, and fragrant with herbs and wine, these veal chops are a surprisingly delicious option for a quick dinner. Because they’re seared in the pan first, and then finished in the oven, they get a nicely browned crust without sacrificing a juicy inside: the best of both worlds. 

So “Try the veal. It’s the best in the city.”

Don't break my Chops...(Veal)
Serves 2
Tender, flavorful, and fragrant with herbs and wine, these veal chops are a surprisingly delicious option for a quick dinner. Because they’re seared in the pan first, and then finished in the oven, they get a nicely browned crust without sacrificing a juicy inside: the best of both worlds.
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Ingredients
  1. 2 veal chops,
  2. 3 cloves garlic, minced;
  3. 2 tbsp. fresh rosemary, minced;
  4. 2 tbsp Paleo cooking fat;
  5. 1/2 cup white wine; (optional)
  6. 1/4 cup chicken stock;
  7. Sea salt and freshly ground black pepper to taste;
Instructions
  1. Preheat your oven to 350 F.
  2. Rub the chops with rosemary and garlic on each side and season to taste; then let them rest for 10 minutes.
  3. Warm the cooking fat in a skillet placed over a medium high heat.
  4. Cook the chops in the skillet until golden brown (about 5 to 7 minutes on each side).
  5. Transfer the chops from the skillet to a baking dish, and bake in the oven for 10 more minutes.
  6. In the meantime, over a medium heat, add the wine and chicken stock to the skillet previously used skillet, and warm everything up for a minute or two. While the liquid is warming up, scrape off any flakes of food on the bottom of the pan.
  7. Remove the chops from the oven, top with the sauce, and serve.
My Healthy Paleo https://myhealthypaleo.com/

6 thoughts on “Don’t break my Chops..(Veal)

  1. Wow, Sal! This recipe looks amazing and I am going to try it ASAP… I will keep you posted… (my mouth is watering just looking at the picture).
    Talk to you soon..

    • Are you talking about MY picture in The ABout Me tab??…lol. PLEASE let me know what you think. Trust me, writing this recipes is making me gain weight!!!

      Thanks for the view and the comments!

      Sal

  2. I love veal – thank you for posting this recipe! I’ve only just finished my breakfast but I’m already having visions of delicious veal chops for dinner.

    What are your favourite things to serve alongside these veal chops?

    • Samantha,

      Thanks so much for the visit and taking the time to comment! I am VERY partial to making as a side dish to accompany the veal chops broccoli baked in the oven sprinkled with garlic, salt and pepper and lemon. You have no idea how hungry I get just typing up these reciles!

      Thanks again,

      Sal

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