Let’s Bok and Roll (Garlic and Honey Bok Choy)

A taste of the Far East is as close as your local supermarket…Treat yourself to Garlic and Honey Boc Choy!

You’ve probably looked at bok choy dozens of times as you grabbed a head of lettuce gluten-free-garlic-ginger-bok-choy-recipe1or cabbage from the produce shelf and ignored it.  Do yourself a favor and don’t bypass it any longer as it is a superstar loaded with nutrients!   You will find many paleo bok choy recipes that provide you with many recipe options. Regardless of whether you decide to steam it or stir-fry it this is a great source of vitamins and minerals.  This is one versatile veggie!

Let's Bok and Roll (Bok Choy)
Bok choy has a mild, borderline sweet flavor that makes it a great gateway green for people trying to get more leafy vegetables into their diet. It's great on its own as a simple stir-fried side dish, but it also works well with flavorful sauces, cooked meats, and other vibrant vegetables.
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  1. 1 ¼ pounds baby bok choy
  2. 1 tablespoon fish sauce
  3. 1 tablespoon agave nectar or honey
  4. 1 tablespoon toasted sesame oil
  5. 1 tablespoon arrowroot powder
  6. 2 tablespoons olive oil
  7. ½ teaspoon celtic sea salt
  8. 10 scallions, finely sliced
  9. 2 large cloves garlic, thinly sliced
  10. 1 ½ inch piece ginger, thinly sliced
  1. Slice bottoms off baby bok choy
  2. Slice bok choy into lengthwise strips ½-inch wide (like long noodles)
  3. In a small bowl, combine fish sauce, agave, sesame oil and arrowroot
  4. Make a paste-like slurry dissolving the arrowroot
  5. Heat olive oil in a large skillet over medium heat
  6. When oil is hot, add bok choy and salt
  7. Cook, tossing frequently with metal tongs until slightly wilted
  8. Add scallions, ginger and garlic and stir constantly until fragrant
  9. Stir in sauce and quickly mix with vegetables, until thickened
  10. Serve right away, while hot
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