I’ve added recipes from some of the finest Paleo sites that exist today.  I’ve prepared and eaten every one of these meals and would be remiss if I didn’t acknowledge them for these delicious contributions (see end of post).   smileTired of eating the same old “stuff” for breakfast?  Click on the picture below for a palate-teasing listing of breakfast recipes.  



Wondering what to make that is healthy and delicious for dinner/lunch? Click on the picture below for a plethora of taste delights.  


Bottoms up!  Quench your thirst with these incredibly satisfying beverages.  (you know, click the picture below).


 Side Dishes….these guys are far from being just support players!  (guess what?…click the picture below)


Now whoever said all salads were created equal?  (I can’t continue to tell you to click the pic below)

veggie platter

Can you believe that you can still have your cake, in addition to a whole lot more.  Try any of these delicious desserts that are sure to satisfy any sweet tooth!  (go ahead, click the pic)




10 thoughts on “Recipes

  1. That is so cool how you can press the picture and we get the whole recipe. Awesome site. My freind has done paleo, ill have to tell him about this

  2. Great post! I’m always looking for healthier ways to eat, and I appreciate the recipes. I like how you have them separated into categories, which makes it easy to navigate. I’ll be sure to test of them out, and leave a review! I look forward to your future posts! =)

  3. Some great recipes here!
    I have been looking for a good paleo pancake recipe as mine always turn out not so well. Thanks for the tip on keeping the heat down low, I think that’s where I messed up!

    I am also keen to try your Scalloped Sweet Potatoes with Bacon and Scallions and Baked Eggs in a Bell Pepper for breakfast, they look delicious!!

    Great website Sal, it’s good to hear from someone ‘normal’ and not an obnoxious 20 something health ‘guru’. I look forward to trying out your recipes.

    • Brad,

      Thanks for taking the time to comment and for the visit. Please let us know how you fare with the Scalloped Sweet Potatoes w/Bacon and Scallions….a little bit of work but certainly well worth it!



  4. Hey Sal,

    Thanks for the recipe resources, I always on the lookout for a great meal idea.

    I’ve been eating a rich whole dense food for years now. I guess you could say I have been eating mostly a Paleo diet and not known I have.

    To me it’s common sense. I eat what is natural – and nothing pre made or comes in a box. Not complicated really.

    I make all my own food. Where I differ is I do have legumes, brown rice and butter. No refined sugar (poison) I use honey or agave, and I use fruit to add sweetness for dressings and such.

    The oil I use is olive and grapeseed. And my biggest thing is green smoothies – I probably have over 200 recipes.

    Thanks again.

    I know what I’m having for breakfast tomorrow – Lemon Poppy Seed Pancakes.


    • Leo,

      Really appreciate the visit and taking the time to respond with positive and informative comments. Have to confess I love those green smoothies as well…spinach, apple, dome almond milk, add a little honey or maple syrup and some chia seeds and my day is set!

      Hope to see you here often!


  5. Love it! I just keep coming back to this site! I’m a huge fan of breakfast, so these breakfast recipes look amazing to me. Thanks for all that you do!

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