There’s a Hummus Among Us!

In the past, anytime we were in the supermarket you could almost bet that one of us would throw a tub of  hummus into the cart. For certain that was pretty good  Paleo-Garlic-and-Sun-dried-Tomato-Hummus-perchancetocook-2-1024x805stuff….but not nearly as good as this recipe for homemade paleo hummus. 

As an added attraction to the OUTRAGEOUS taste enjoy eating well as there are no fake fillers or preservatives lurking in this hummus

There's a Hummus Among Us!
Serves 4
A Hummus Among Us...Paleo Garlic and Sun-dried Tomato Hummus
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  1. 1 head of cauliflower, cut into smaller florets
  2. 10 small bulbs garlic (less if the bulbs are larger)
  3. ½ cup oil-packed sun-dried tomatoes
  4. 4 Tbs tahini
  5. 4 Tbs +1 Tbs olive oil (divided- 4 tbs for the hummus, 1 tbs to roast the vegetables)
  6. 4 Tbs lemon juice
  7. ½ tsp tsp salt
  8. ¼ tsp black pepper
  9. ½ tsp cumin
  10. sweet dried basil for garnish
  11. cumin for garnish
  12. olive oil for garnish
  1. Preheat the oven to 400 degrees.
  2. Cover a cookie sheet in aluminum foil and pour 1 Tbs olive oil on top. I use a silicone bbq basting brush to evenly spread out the olive oil on the pan.
  3. Put the naked garlic bulbs and cauliflower florets on the pan.
  4. Put the vegetables in the oven. Make sure to flip them after 20 minutes and put them back in.
  5. Take the garlic out at 30 mins.
  6. Take the cauliflower out at 45 minutes.
  7. Let the vegetables cool.
  8. Then put the cauliflower, garlic bulbs, sun dried tomatoes, tahini, 4 Tbs olive oil, lemon juice, salt, pepper and cumin into a blender or food processor
  9. Blend the ingredients until they turn into a hummus texture. I had to stop blending to scrape the sides of the blender with a spatula about 4-5 times. This all should take about 5 minutes, depending on the setting of your blender.
  10. Once the hummus is done, garnish it with some cumin, basil, and olive oil, and enjoy!
My Healthy Paleo

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