What a Mug…..Pumpkin Chocolate Chip Mug Cake

Well here we are in the mist of the great pumpkin take-over time and you have the strong craving for a cake! Major problem though as you don’t want to go to the trouble of chipmaking an entire cake? I know, me too. It’s way too time consuming, and who the heck is going to eat the rest of the cake? You are, that’s why you probably shouldn’t make an entire cake unless you are okay with eating practically the entire thing, or at least have cake-loving friends.

Enter, a single-serving cake. Actually, it’s like cake-meets-muffin-meets-cookie. And it’s ah-mazing.

 For anyone who is interested in the Paleo Diet, but isn’t sure how to start, please click here

 

What a Mug...Pumpkin Chocolate Mug Cake
Have you ever had a major craving for cake, but don’t want to go to the trouble of making an entire cake? Well here you go a single serving cake!
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Ingredients
  1. 3 tablespoons pumpkin puree
  2. 1 tablespoon coconut flour
  3. 1/8 teaspoon baking soda
  4. 1/8 teaspoon salt
  5. 1/8 teaspoon pumpkin pie spice
  6. 1/2 tablespoon coconut oil, melted
  7. 1 tablespoon unsweetened almond milk
  8. 1 tablespoon real maple syrup
  9. 1 tablespoon chocolate chips (I used Enjoy Life)
Instructions
  1. In a coffee mug or small ramekin, add all of the ingredients except for the chocolate chips. Use a fork to mix vigorously to make sure there are no clumps.
  2. Add the chocolate chips and stir.
  3. Microwave for 3 to 3 1/2 minutes, until the cakes puffs a bit and is cooked through.
  4. Garnish with more chocolate chips and whipped cream if desired.
My Healthy Paleo https://myhealthypaleo.com/

 

 

2 thoughts on “What a Mug…..Pumpkin Chocolate Chip Mug Cake

  1. This recipe sounds amazing!

    I’ve never made a mug cake before but this recipe has given me a massive urge to print off the ingredients and run down the supermarket for some pumpkin puree, coconut flour and chocolate chips!

    I don’t often get the luxury of eating cake as I’m coeliac and lactose intolerant. I eat a mostly paleo diet (except for peanuts, occasionally).

    I will try this recipe later today or tomorrow. Thanks very much!
    Hannah.

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